If you’ve never had anxiety yourself, or been close to someone who struggles with anxiety, it may be difficult to recognize the signs. Anxiety is one of the more common mental illnesses in America effecting about 18.1% of the population. There is a difference between general worry and stress- and an anxiety disorder. To those outside …
Tips for Your Suffolk Family Therapy Teletherapy Session Online therapy is effective and convenient. It can be difficult at first to navigate the technology and to find your rhythm with teletherapy. Here’s tips to have a great session. Follow these instructions Click on the link sent to you by your therapist Enter your name Your …
Is your teen irritable, difficult to communicate with or breaking all the rules? Are they struggling with brushing their teeth and keeping good hygiene? Or is your teen making poor life choice and hanging with the wrong crowd? If your teen is angry about their life or is hurt easily, they may need some additional supports. …
Benefits of Working With a Teen Therapist in Suffolk County, NY Read More »
Unfortunately, being a survivor of trauma or abuse is exceedingly common. According to the National Sexual Violence Resource Center,one in four girls and one in six boys will be sexually abused before they turn 18 years old. Additionally, they also found that one in five women and one in 71 men will be raped at …
5 Daily Self-Care Exercises for Survivors of Abuse Read More »
Clinical Social Work/Therapist, LCSW, PC
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