Groups can act as a support network and a sounding board. Other members of the group often help you come up with specific ideas for improving a difficult situation or life challenge, and hold you accountable along the way.
Suffolk Family Therapy is excited to introduce Group Therapy options to our therapy services. These groups are hosted by one of our outstanding clinicians. The clinician will listen to the group’s challenges, provide guidance and help you recognize that we all struggle and share common experiences.
We will help you feel a sense of belonging, feel like you are part of a community and know that you are not alone!
CURRENT GROUP OFFERINGS
Don’t Know How She Does It
A group for the “supermoms” out there doing everything and feeling super burnt out. Learn how to live a more balanced life.
Moving childhood sex abuse survivors from guilt and shame to empowered and thriving.
On Phoenix Wings
For adults who want to rise from feeling burdened by childhood trauma to
empowered, in-control, and having a happy life.
Millenials in Mourning
For Millennials (and Zoomers) who have experienced the death of a parent or parental figure.
Raising a New Generation
For parents of LGBTQIA+ youth who want to go from feeling confused and distant to empowered and connected.