Trauma Bonding

A traumatic event is an occurrence that overwhelms our stress response system. When we endure trauma from someone close to us we can develop a trauma bond, especially when we experience trauma repeatedly by an attachment figure. A trauma bond occurs when the abused develops sympathy or affection towards their abuser. This can happen over any time period and rarely, if ever, develops into a healthy relationship. A trauma bond can cause the abused to experience guilt, confusion and self-judgment when analyzing their feelings towards their abuser, however this type of bond, while unhealthy, can originate from a protective place in the abused person.