“Alex is awesome. She’s made me feel very comfortable. When she thinks she gets what I’m trying to say she offers an example to ensure we’re on the same page. Sometimes I forget it’s a therapy session and just me bitching about my problems and then she says something that centers me again.”


“Non-judgmental, a human-being. Says enough to get you thinking.”


“Being told a therapist may be beneficial to my mental health was a lot for me. I’ve used free counselling services while I was away for school, but this was completely different. I had three doctors picked out… left a message for one, called Jamie and left a message, and as I was calling the third Doctor Jamie called me back. From our first conversation (even over the phone) I felt more relaxed. She offered to call my insurance to see how much her care would cost me out of pocket and called / texted to confirm appointments. I can say hands down Jamie is not only a great medical professional but just a genuine person. Therapy is hard, some days you’ll feel defeated, some days you’ll feel on cloud 9. She helped me realize I have more anxious tendencies rather than depressive. I’ve never thought I would be so comfortable with someone I didn’t know personally. 6 or so Months has come and gone and with Jamie I’ve been able to conquer and learn how to understand myself and the reasons or feeling certain ways. She is VERY accommodating and down to earth. I would rate her a 10/10 and HIGHLY suggest her to anyone who is having issues with depression, anxiety, body dysmorphia, issues with grief and bereavement and many other medical / personal issues!”



“Therapy has changed my life for the best in so many ways. Through all the highs and the lows that life takes you through. I now know how to cope, understand, balance, accept and free myself and my mind. Having that one person to talk to, with no judgment, with opening arms and an open mind and heart, Jamie has saved my life. Therapy was a discovery, a beautiful thing. I truly don’t know where I’d be today handling life and everything it throws at you without the help, communication and support she showed throughout this journey.”



“My daughter has been seeing Jamie for over a year now. She had seen other therapists in the past, but did not make any progress. Jamie is the only therapist that was able to get my daughter to open up in a way that no one else has ever been able to. Jamie has an incredible way of connecting with her clients and provides the guidance and support and they need to get through their most difficult times.
Through my daughters weekly sessions with Jamie, she is now able to get through her moments of severe depression and anxiety. Jamie worked with her to develop the most effective coping skills needed to get through the tough times, but her work did not stop there. Jamie continued to work with her to identify the underlying cause for her depression and anxiety, ultimately treating the cause along with the symptom.
My daughter enjoys her weekly sessions with Jamie and looks forward to them each and every time. My husband and I are so grateful for everything Jamie has done and continues to do for our daughter!”



“When I lost my father last year, I lost myself too. Grieving your hero while trying to sustain a marriage and raise your kids is hard. I started looking for a therapist after a few weeks of struggling to keep my head above water. I’m so thankful to have found Jamie. I don’t know where I would be now if I didn’t have her guiding me through life in this new normal. Jamie has helped me with coping skills, encouraged me to find the positive in each day, and has really shown me that losing my father doesn’t have to always be sad. That his memories will last me a lifetime and there’s so much I can do to keep him alive in my heart. Thanks to Jamie, on most days I feel like a better wife and mother. And on the days that I don’t, I know she’s just a call away and that she has my back.”



“Jamie is amazing! I highly recommend her! She is easy to talk to and really cares. My 15 year old daughter has been seeing Jamie for a year and a half for her Borderline Personality Disorder, which has been difficult for our whole family. Jamie really seems to connect with my daughter, and my daughter looks forward to her seeing weekly. Jamie responds quickly, is a great listener and offers great solutions. We are so blessed to have her in our lives!”



“I just wanted to thank you again for all you’ve done for us. Teaching my son how to articulate his emotions has had a such an amazing effect on him, and is probably one of the most useful skills he’ll ever learn. When he gets upset, he’s able to tell my husband and I exactly *what* is upsetting him, and *why*, so that we can adjust things to make him happier.”



“The increase in his confidence since he started seeing you is incredible; he can now have long, animated conversations with people he barely knows, and even dances and acts silly in public places, where other people can see- something he used to only do at home!”

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